The Best Homemade Healthy Seed Bread
Seed bread is one of the most deliciously easy and healthy homemade bread recipes that you can make. This homemade seed bread is packed with flavor and healthy fats that the whole family will love.
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Seed Bread Ingredients
First, you will need to gather your seed bread ingredients:
- 3 cups bread flour
- 1 cup rolled oats
- 1/4 cup pumpkin seeds aka pepitas
- 1/4 cup sunflower seeds
- 2 Tbsp chia seeds
- 2 tsp sea salt
- 2 tsp active dry yeast
- 2 Tbsp raw honey
- 1 1/2 cups warm water
How to Make Seed Bread
In a large mixing bowl combine your dry ingredients: bread flour, rolled oats, pumpkin seeds, sunflower seeds, chia seeds, and dry yeast until well incorporated. You can always get creative and add flax seeds, dried fruit, or sesame seeds if you’d like.
In a separate small bowl combine raw honey and warm water, mixing until honey is melted into the water. I like to use filtered water instead of tap. Pour the honey water into the dry ingredients. Mix until all of the flour is incorporated.
Stir your seeded bread ingredients together until all are combined.
Allow Time for the Bread to Rise
Next, cover tightly with plastic wrap and allow the dough to rise.
How long should you let the bread dough sit? You will want to allow the dough to sit for at least 3 hours and even up to 12 hours overnight. After allowing your dough to rise it should have doubled in size.
At this point you, will need to shape the dough into a ball using floured hands. Then place your seed bread dough onto a pizza stone or a baking sheet lined with parchment paper. Cover the seeded bread dough and allow it to rest for 45 minutes. At this time, preheat your oven to 425F.
Take a sharp knife or blade and score the top of the dough and bake for 40 minutes or until the crust is golden brown.
Once you take the seed bread out of the oven let it rest for 10-20 minutes and cut and serve.
Enjoy your delicious bread with healthy seeds alone, with a little butter and jam, or even peanut butter.
Make sure to check out all of our bread recipes:
How to Make Homemade Healthy Seed Bread
Seed bread is one of the most deliciously easy and healthy homemade bread recipes that you can make. This homemade seed bread is packed with flavor and healthy fats that the whole family will love.
Ingredients
- 3 cups bread flour
- 1 cup rolled oats
- 1/4 cup pumpkin seeds aka pepitas
- 1/4 cup sunflower seeds
- 2 Tbsp chia seeds
- 2 tsp sea salt
- 2 tsp active dry yeast
- 2 Tbsp raw honey
- 1 1/2 cups warm water
Instructions
- In a large mixing bowl mix together the dry ingredients: bread flour, rolled oats, pumpkin seeds, sunflower seeds, chia seeds, salt and yeast until well incorporated.
- In a small bowl combine the honey and warm water, mixing until the honey is melted into the water
- Pour the honey water into the dry ingredients.
- Mix until all of the flour is incorporated.
- Cover tightly with plastic wrap and allow the dough to rise for at least 3 hours and up to 12 hours overnight.
- Once the dough has doubled in size, with floured hands shape dough into a ball in the bowl.
- Place the dough on a pizza stone or a baking sheet lined with parchment paper.
- Cover the dough and let it rest for 45 minutes. During this rest period preheat your oven to 425 F.
- Take a sharp knife or blade and score the dough.
- Bake for 40 min or until the crust is a golden brown.
- Let bread rest for 10-20 minutes and cut and serve.
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Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 373Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 829mgCarbohydrates: 54gFiber: 5gSugar: 5gProtein: 14g
Nutritional values are approximate and may vary
This looks SO GOOD!!! I’m a sucker for bread but this ‘healthy’ bread is a cut above. Thanks so much for sharing at Home Imagined this week!!
thank you! Im glad to have found the party!
This bread looks amazing! Chia seeds are supposed to have a multitude of health benefits. Thanks for sharing this recipe on the Home Imagined Link party!
I can almost smell it baking now! Looks delicious! Thanks for sharing!