Healthy Chick Fil A Sauce Recipe (Paleo Copycat)

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This healthy Chick Fil A sauce recipe is the perfect homemade sauce made with simple ingredients and goes with almost everything. This copycat recipe sauce tastes just like the real thing but without any added unnecessary, lesser-quality ingredients like corn syrup or soybean oil. 

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Homemade Chick-fil-A Dipping Sauce Ingredients

To make this delicious homemade chick fil-A sauce you only need four basic ingredients:

• 1/2 cup mayonnaise
• 2 tsp yellow mustard
• 2 Tbsp BBQ sauce
• 2 Tbsp honey

When making a healthier alternative to the original recipe the ingredients themselves matter. You can find the ingredient list for the original famous chick-fil A sauce recipe online and it includes things like soybean oil, sugar, and natural flavor. These are all things that we prefer to avoid. Here are the simple items that we use in our easy recipe that make this a healthy homemade copycat chick fil A sauce. 

Ingredients Info

Mayonnaise – A random tidbit of info: the traditional mayonnaise that you often see in the grocery store is usually made of soybean oil, whereas this mayonnaise is made with Avocado Oil, Cage-Free Egg Yolks, Filtered Water, Organic Cage-Free Whole Eggs, Organic Distilled White Vinegar, Organic Honey, Organic Mustard (Organic Mustard Seed, Distilled Organic Vinegar, Organic Spices), Salt, Organic Rosemary Extract. 

BBQ Sauce – The BBQ sauce list of ingredients includes all things that are familiar and simple: Water, Organic Crushed Tomatoes, Organic Balsamic Vinegar, Organic Apple Cider Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Sea Salt, Organic Tapioca Starch, Organic Coriander, Organic Cumin, Organic Black Pepper, Organic Onion Powder, Organic Chipotle Powder, Natural Smoke Flavor, Organic Garlic, Organic Cinnamon, Organic Garlic Powder.

Yellow Mustard – make sure to use yellow mustard and not dijon or spicy mustard. 

Honey – aim for local, organic, raw and unfiltered when possible. The only sweetener in this creamy sauce is the natural honey and not processed corn syrup. 

How to Make a Healthy Copycat Chick-Fil A Sauce

First, spoon the mayonnaise into a small bowl.

Next, add the other three ingredients to make this creamy honey mustard sauce.

Then stir the homemade dipping sauce until thoroughly combined. 

Making your own sauce in the comfort of your own home is a healthier option than the original sauce. 

What to Eat with This Delicious Sauce

The best part about making this signature sauce is you can eat it with anything you’d like. This healthier version of your favorite dipping sauce goes great with:

• chicken nuggets
• french fries
• chicken tenders
• roasted potatoes
• on a chicken sandwich or grilled burger 

How to Store This Homemade Dipping Sauce

Store your special sauce in an airtight container in the refrigerator.

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